The environment at home can make or break people’s efforts to lead a healthy lifestyle. The Well at Home Action Tracker is an online system that tracks and celebrates over 40 actions that foster a household culture that supports healthy lifestyles. It is compatible with smart phones, tablets and computers and is suitable for anyone living with others.
Four categories of household wellness strategies are tracked:
Participants use the action tracker to report each action they take. After participants submit action(s), they see a report that summarizes their work to date. The report ranks their efforts among other participants. Gold, silver and bronze Well at Home awards are granted to participants depending on the total number of actions they complete in various categories.
Participants learn more about each household wellness strategy from follow-up emails. Emails include excerpts from the Bringing Wellness Home book. A Bringing Wellness Home Training, in classroom format or online, is available as a standalone program or to complement the Well at Home Action Tracker.